Sheri MacDonaldDec 14, 20213 min readWhy is the Gottman Method the Gold Standard for Couple's Counselling?The Gottman Method is an approach to couples therapy that includes a thorough assessment of the couple’s relationship and integrates...
Sheri MacDonaldOct 22, 20212 min read Not So Great ExpectationsHave you ever thought about how your expectations influence and affect your day-to-day thoughts, overall mental health and how you...