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Adrian Wright
Adrian Wright

Athletic Active 10ee Manual



Ken Westbrook has lived in Atlanta since 1994 when he moved here from California to attend Clark Atlanta University. He was a sprinter and hurdler at CAU when a reoccurring injury cut his collegiate career short. As an athlete, Ken has always been drawn to a profession in sports medicine and athletic training. He graduated from Clark Atlanta University with a B.S. in Health Education in 1997.Before college in 1994, Ken was an Army Paratrooper and is a Desert Storm Veteran. Years later, he was introduced to obstacle course racing and immediately fell in love. Unfortunately, during his training, Ken experienced another injury. During this time, Ken learned about and experienced Muscle Activation Techniques (MAT). Having not run for almost a year, Ken, with the help of MAT specialist Jason Colleran at Elite Edge Fitness, began running full 6-mile races in just 6 weeks. Shortly after his MAT experience with Jason, he enrolled in the Muscle Activation Techniques program and is now an MAT Specialist himself. Ken now pursues his passion and is dedicated to helping runners and active people of all skill levels achieve their goals while preventing the same types of injuries he experienced.




Athletic Active 10ee Manual


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